The Performance Optimization System

How We Coach

The Performance Optimization System is the method we use with every client and every team. Step by step, week by week, we help you optimize your mindset, your habits, and your discipline so you can reveal your full potential.

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Why the System Works

Your performance in sports, business, and life is a delayed response to the quality and consistency of your mindset, habits, and discipline.

Most people are not being pushed to reach for world-class. The more successful you get, the less feedback you get from your coaches, your boss, and your teammates. The Performance Optimization System gives you proven tools, strategies, and tactics, built over 25 years of coaching, and a coach who keeps you accountable and on track every single week.

We Guide Our Clients in 3 Key Ways

1

Mindset Optimization

The true battleground and your biggest opportunity.

2

Habit Optimization

On and off the court, field, course, ice, marketplace, etc.

3

Discipline Optimization

Following through on your habits, especially when you don't feel like it.

This Leads to 6 Key Results

1

World-Class Performance

Personally and professionally.

2

Beating Your Real Competitors

Your real competitors aren't the other team or the other company. They're your negative voice, your prior self, and your cell phone.

3

Healthy Longevity and a Longer Career

The goal is for professional athletes to 3X the average career length in their league, and for business leaders to thrive for decades.

4

The Most Fun You've Ever Had

Playing your sport or doing your job.

5

Elevating Your Leadership

Showing the people around you what's possible. To lead it, you have to be it.

6

Revealing Your Full Potential

Closing the gap between who you are and who you have the potential to be.

What Coaching With the System Looks Like

Every client gets the same method, coached the same way, and to the same standard.

We start by getting to know you

We go through 9 key areas of your life: your family and schedule, your sport or career background, your goals, your training, sleep, hydration, nutrition, medical history, and how you manage stress. That tells us where your biggest opportunities are.

2 or 3 new tools every week

Each weekly call is focused on equipping you with 2 or 3 new tools and strategies to control your mindset, optimize your habits, and elevate your discipline. You use them that same week.

Accountability you can see

Every week, you score yourself on our 40 Peak Performance Habits. It takes about 4 minutes on your phone, and we go over your score on our call so you stay accountable. We also track scores like your Self-Belief Score over time, so you can see your progress in numbers.

Beating your real competitors

Your biggest competitors are your negative voice, your prior self, and your cell phone. We score how you're doing against each one and build a plan to beat all three.

Who the System Is For

We guide athletes, executives, and leaders in elevating no matter what level they've reached before coaching.

In fact, the higher the level of success you've reached, the more impactful the coaching tends to be. The more successful you are in sports, business, or life, the less outside resistance you get from the people around you. That's exactly when a system and a coach make the biggest difference.

Free Resource

7 Life-Altering Questions

Seven deep questions that make you take an honest look at how you're living right now and where you want to go. If you really work through them, they have the potential to change your life.

Get the 7 Questions

Free. Sent straight to your inbox as a PDF.

Request a Free Coaching Call

It's a 30-minute call by phone. We'll talk about where you are, where you want to go, and whether coaching is the right fit. Fill out a short form and we'll reach out the same day to find a time that's convenient for you.

Request a Free Coaching Call

Every client starts with a free call.

Request a Free Coaching Call